PLAYFULNESS MEDITATION

*Disclaimer* Do NOT participate while driving or operating heavy machinery.

Journaling Prompts

  1. Do you remember a time in your life where you were most playful? Do you tap into your playful side often?

  2. What inspires you to play more in your life?

  3. If you described your playfulness as a color, what color(s) would you choose?

  4. What song can you play today to bring out your playfulness?

NEXT MEDITATION: (COMING SOON)