ORIGINAL U
A Mindful & Soulful Reset Practice for Busy Professionals
Stillness is Your Superpower
You’re not behind. You’re on your own path—and it’s perfect.
Explore tailored wellness with our holistic fitness, nutrition, and mindfulness programs. Discover a path to vibrant health and inner harmony with Original U.
Seasonal Self-Care
With A Weekly Meditation Routine
Discover tailored wellness through meditation, nutrition, fitness, and personal coaching.
A Mindful Meditation
Practice for All Levels
Mindful Meditation Workshops: Participate in stress-reducing guided sessions that enhance mental wellbeing, suitable for all meditation skill levels.
Soul-Care
Perfect for Heart-Centered Leaders, Entrepreneurs, and busy working professionals in need of some downtime to nurture their body, mind, and soul.
Integrated Body-Mind Fitness Classes
Holistic fitness classes blend yoga, Pilates, and functional training to boost physical health, improve flexibility, and strengthen the connection between mind and body.
Wellness Coaching Sessions
Personalized Life Enhancement Programs: Tailored sessions focusing on stress management, emotional well-being, and achieving personal life goals for holistic improvement.
Testimonials
Jasmine Richards
Really enjoyed the Mindful Meditation workshops and the Holistic Fitness classes at Original U. Perfect blend of challenge and relaxation.
Monica Chandler
Tried a few programs, but Original U's holistic fitness classes and personalized nutrition plans really stand out. They cater well to individual needs. Worth exploring!
Thomas Krazinski
Tried the wellness coaching at Original U. Pretty straightforward sessions, good for setting personal goals. They're clear and useful, definitely keeps things simple.
FAQs
Your Questions Answered: Quick Insights into Your Wellness Journey
What sets Original U apart from other wellness programs?
Original U emphasizes a holistic approach, integrating mind, body, and spirit for sustainable health.
How do I know which service is right for me?
Start with a consultation to assess your wellness goals and discuss which services best suit you.
Are the nutrition plans adaptable to specific dietary needs
Yes, our nutritional guidance is customizable to meet any dietary restrictions or preferences you may have.
Can I try a service before committing to a package?
Yes, Original U offers trial sessions for all of our services.
What qualifications do the staff at Original U have
Our team includes certified professionals like nutritionists, fitness instructors, wellness coaches, and meditation experts
Do you offer group sessions or only individual sessions
Original U offers both individual and group sessions
