Hello

I'm a storyteller, meditation coach, sound healer, certified breath coach, and HSA Happiness Studies Trainer (because joy is serious business!). More than anything, I craft experiences—through words, sound, and soul-care—that transport you to a place of peace, presence, and possibility.

My personal journey? A riveting and unexpected adventure spanning corporate burnout, global travels, and deep healing work. Forever a student! I've taught everywhere—from boardrooms to prisons, retreats to classrooms—helping people find their rhythm, their breath, and their joy. Along the way, I created Original U, this soul-care and meditation program.

Born and raised in the land of maple syrup and unnecessary apologies (Toronto! :-), I've danced through life in New York and Miami, embracing cultures, cuisines, and fascinating souls. Now, I'm on a mission to

co-create a world with conscious leaders and heart-centered dreamers who still believe in magic.

So, whether we're laughing, healing, or both—let's make this journey unforgettable. Here's my guiding mantra: Take some time in your life. Rewrite the script, embrace the unknown, connect with the Divine as your story unfolds.