How It Works

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What's Included in Your Soul-Care Experience

  • Receive guided, anchoring meditations every Monday and Friday

    Begin and end your week with intention. Each week brings a new focus to keep your practice fresh and aligned.

  • Seasonal Soul-Care Themes

    Align your self-care with the natural rhythms of the Earth. Each theme is a gentle invitation to honor the shifts within and around you—deepening your connection to your ever-evolving self

  • Weekly Journaling Practice

    Ground, uplift, and refocus your energy.with clarity and thought inspiring prompts that help you embody gratitude, reset meaningful intentions and awaken new invitations.

  • Weekly audio meditations delivered directly to your phone

  • Seasonal Access to the Meditation Library

    Revisit your favorite Seasonal Soul-Care gems anytime you need a moment of peace or empowerment.

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Soul-Care

Heart-centered leaders, entrepreneurs, and busy professionals—your soul craves the sacred pause. Soul care as I describe it, embraces self-care and self discovery, a space to empower your authentic self-expression and personal connection to the Divine.

Testimonials

Bill Burdette

Christina is a reliable, dedicated teacher and community leader who demonstrates compassion, insight, and authenticity.

Her upbeat personality and ability to inspire others to live more consciously has been remarkable to witness. I wholeheartedly endorse her as a valuable asset to the wellness community.

Dr. Hervé Damas, MD, MBA

Christina guided multiple sound healing events at our wellness center with remarkable results. The participants were guided through a deeply therapeutic experience that instilled a remarkable sense of inner peace. She warmly welcomed and supported all guests, taking time to explain the benefits of sound healing clearly. Christina possesses a natural talent for creating calming, meditative atmospheres—truly a gift for fostering wellness.