How It Works
What's Included in Your Soul-Care Experience
Receive guided, anchoring meditations every Monday and Friday
Begin and end your week with intention. Each week brings a new focus to keep your practice fresh and aligned.
Seasonal Soul-Care Themes
Align your self-care with the natural rhythms of the Earth. Each theme is a gentle invitation to honor the shifts within and around you—deepening your connection to your ever-evolving self
Weekly Journaling Practice
Ground, uplift, and refocus your energy.with clarity and thought inspiring prompts that help you embody gratitude, reset meaningful intentions and awaken new invitations.
Weekly audio meditations delivered directly to your phone
Seasonal Access to the Meditation Library
Revisit your favorite Seasonal Soul-Care gems anytime you need a moment of peace or empowerment.
Soul-Care
Heart-centered leaders, entrepreneurs, and busy professionals—your soul craves the sacred pause. Soul care as I describe it, embraces self-care and self discovery, a space to empower your authentic self-expression and personal connection to the Divine.
Testimonials
Bill Burdette
Christina has been a reliable, dedicated teacher and community leader, demonstrating qualities of compassion, insightfulness and authenticity.
Her upbeat personality and ability to galvanize others around living a more health conscious lifestyle has been beautiful and I wholeheartedly endorse her as an asset to the wellness community.
Dr. Hervé Damas, MD, MBA
Christina led our wellness center through several incredibly sound healing journey’s and all participants left with a sense of peace and well-being. Christina was very welcoming and supportive to all our guests, and took the time to explain the benefits of sound healing sessions. She truly knows how to create a very calming and meditative atmosphere.
